Entries by Ahlia Biondi

Do You Look Back To See Ahead?

JANUARY 31, 2024 Bio-Hacking? *This blog post is sponsored by @AhliaYoga: Join Ahlia for her meditations and yoga practices on YouTube* In Mastery Coaching, we have always focused (pun intended) on having a crystal clear vision forward. The plan then centered around the willingness and ability of the DC to implement and stay motivated to […]

Bio-Hacking?

JANUARY 24, 2024 Bio-Hacking? *This blog post is sponsored by @AhliaYoga: Join Ahlia for her meditations and yoga practices on YouTube* In the realm of neuroplasticity, there are approaches that employ tailored audio-visual stimulation to encourage the brain to forge new connections for improved cognitive abilities. These sounds and visuals are aligned with your brain’s […]

4 Types of Adjustments

DECEMBER 19, 2023  4 Types of Adjustments *This blog post is sponsored by @AhliaYoga: Join Ahlia for her meditations and yoga practices on YouTube* There are at least four levels of care. Many practices offer different phases of care…often with different names. How about you?Almost everyone offers some form of initial care whether its called […]

How To Prevent Burnout?

NOVEMBER 19, 2023  How To Prevent Burnout? *This blog post is sponsored by @AhliaYoga: Join Ahlia for her meditations and yoga practices on YouTube* Since it is such a pervasive problem within the profession, we’ve spent a considerable amount of time looking at burnout.Tune in to a short video I’ve done with Dr. Kristina on burnout prevention. Email […]

Are YOU Burned Out or Bored to Death?

NOVEMBER 1, 2023  How To Prevent Burnout? *This blog post is sponsored by @AhliaYoga: Join Ahlia for her meditations and yoga practices on YouTube* As a follow-up to the series Dr. Kristina and I have done about Chiropractic Martyrs and the floodgate of “Me Too” that has followed, this is the next logical step to […]

WHY Do We Sacrifice Ourselves?

OCTOBER 17, 2023  WHY Do We Sacrifice Ourselves? *This blog post is sponsored by @AhliaYoga: Join Ahlia for her meditations and yoga practices on YouTube* Dr. Kristina and I published a video recently about Chiropractic Martyrs. And, OMG, that opened a floodgate of questions and WHY so many of us SERVE others to the point […]

Need help focusing on YOUR WANTS?

OCTOBER 4, 2023  Need help focusing on YOUR WANTS?*This blog post is sponsored by @AhliaYoga: Join Ahlia for her meditations and yoga practices on YouTube* Wow-lots of responses to a recent article on building a business to permit the creation of a lifestyle that you want rather than settling for a lifestyle your current income […]

2 Kinds of Money People

SEPTEMBER 19, 2023  2 Kinds of Money People *This blog post is sponsored by @AhliaYoga: Join Ahlia for her meditations and yoga practices on YouTube* Most DC’s and most people for that matter, create a lifestyle based on what they earn. You earn X Dollars and you spend X Dollars. This is known by many […]

Ask More Questions!

SEPTEMBER 13, 2023  Ask More Questions!*This blog post is sponsored by @AhliaYoga: Join Ahlia for her meditations and yoga practices on YouTube* Just 2 days ago, with one Mastery Coaching client after another, who are the cream of the crop, it became clear to me that we as a profession talk too much and ask […]

Obligation VS Privilege Pt 2

AUGUST 7, 2023  Practical Application of Obligation VS Privilege *This blog post is sponsored by @AhliaYoga: Join Ahlia for her meditations and yoga practices on YouTube* As mentioned last time, I pray. My favorite is a derivitive of the Prayer of Jabez (Wilkiinson). The original prayer, to the best of my recollection states:“Oh, that you would […]